DFR Ladies Night

These are off road running sessions led by a Leader in Running Fitness (LiRF) around the tracks and fells of Hamsterley Forest with the main aim of developing hill fitness, increasing confidence in off road running and most of all sharing the joy of running for fun across the varied terrain that fell running has to offer.

We meet on alternate Tuesdays during term time in the main car park at Hamsterley Forest from 1850, ready to run at 1900.

For more information contact Fran Blackett at fblackett@outlook.com

Our upcoming sessions are:

18th April: Location: Windy Bank Triangle. Session: Meet and Retreat

2nd May: Location: Wall End; middle section. Session: Half Pyramids

16th May: On tour run along the Cronkley Fell race route (this will be a longer session than usual, meeting at Holwick road end ready to run at 1900).

6th June: Location: Standing Stones Triangle. Session: Fartleks

20th June: Location: Gruffalo loop. Session: ‘flat’ sprint efforts

4th July: On tour run on the Chapelfell Top race route (this will be a longer session than usual, meeting in the parking spaces on the left as you drive into St John’s Chapel ready to run at 1900).

18th July: Location:Yellow Brick Road. Session: Jo Pavey hills

Check out our gallery below to see photographs of Tuesday night fun and our female members out and about in the hills.